July 15, 2020
Blog
Everything You Need to Know About Cervical Radiculopathy
As one of the lesser-known conditions affecting the delicate structures of the cervical spine, cervical radiculopathy is largely overlooked by most patients with neck problems. Unfortunately, the symptoms can quickly exacerbate and develop into cervical radiculopathy. (more…)
June 15, 2020
Blog
Nip Lower Back Pain in the Bud With These 3 Simple and Effective Exercises
As businesses reopen across Houston, people have been gradually easing back into their regular work routine. However, months of remote working have resulted in many people developing a sedentary lifestyle. (more…)
May 20, 2020
Blog
5 Ways to Prevent Lower Back Pain While Working From Home
As people transition to working from home during the COVID-19 lockdown, there’s been a global increase in people living sedentary lifestyles. While an office environment sometimes necessitates frequent movement, an at-home work environment can be a lot more static. Most employees remain seated in their home office chair for hours...
May 6, 2020
Blog
Differentiating Between Cervical Myelopathy and Cervical Radiculopathy
Degenerative changes in the spine occur with age and wear and tear. Your spine is composed of individual vertebrae that are cushioned by soft discs between each. As you age—and sometimes owing to repetitive movements and injuries—these discs may wear down and become compressed. (more…)
April 29, 2020
Blog
4 Ways How Staying Active Benefits Your Body
Physical activity is preventative measure for several ailments. Your general physical fitness can have a great effect on your physical and mental wellbeing. The U.S. Department of Health and Human Services states that adults require at least 150 minutes of moderately intense physical activity in a week. (more…)
April 22, 2020
Blog
Neck Pain or Concussion: Differentiate Between Overlapping Symptoms
Any kind of pain in your spine can be debilitating. It reduces normal functioning and it can radiate to other parts of your body making it difficult to perform daily activities. (more…)